Kids being able to sleep better is important for families, not only does sleep support the kids’ physical and mental development but it also sets adults free so you can do your own thing while the children catch some zzzs. Many families are turning to weighted blankets to help them and their kids fall asleep and stay asleep.
What is a weighted blanket?
A weighted blanket is a bed covering that features extra materials to make them heavy, usually around 4 to 30 pounds. These blankets are used as therapeutic tools to reduce stress and while the research on them is limited and has mixed results, some doctors say it may help some kids especially those with autism.
Most experts describe it as almost like giving a child a hug during their sleep and most kids say they find it comfy, cozy and that it helps them fall asleep faster.
Weighted blankets are hot right now but they are not a new idea, they were first conceived as bed coverings to help people with autism feel stronger while they sleep but were soon adopted as therapeutic blankets by many adults to help with issues such as anxiety, ADHD and sleep disorders.
And while they are now really popular with families with kids to help improve sleep quality, there are obvious dangers associated with these bed coverings if you ignore certain guidelines. Here is a look at what you need to know before you buy one for your kid.
The blanket should not weigh more than 10% of your child’s body weight
The general rule of thumb is to choose a blanket that weighs no more than 10 % of your child’s body weight so they may be able to move freely and get out of the blanket if they choose to. Of course, this means weighted blankets are not safe for babies or toddlers.
The lightest blanket is around 5 pounds and that means the child will have to weigh more than 50 pounds. Use weighted blankets with care especially around toddlers, infants or even pets. If they crawl underneath these blankets, they may get trapped and even suffocate.
The blanket should cover just the child’s body—not the entire bed
Next, be sure to check the measurement. The blanket can be of the right weight but too short for your kid, making it hard to keep in place. Or it may be too large, meaning it distributes weight unevenly and becomes cumbersome for your kid.
Choose a weighted blanket with the proper sizing in mind to ensure your kid gets comfortable coverage and pressure while they sleep.
Choose soft, breathable hypoallergenic fabric
Material matters too especially because kids can be sensitive to textures and fabrics. As a parent, if you know that your child has a hyperactive immune system that doesn't like certain materials, you need to prioritize fabrics such as cotton or Minky.
Cotton is ideal because it’s breathable and soft and can be comfortable year-round. On the other hand, plush and cozy Minky blankets are great for colder climates or for kids who just love that extra softness.
Prioritize convenient and safety features
Even with the right weight and size in mind then you still need to look for safety features to ensure that your child won’t be harmed while they snug under the blanket.
Most weighted blankets feature glass beads or pellets that look and feel like sugar crystals to help distribute weight evenly. The glass beads used are usually designed to be safe and durable, they won’t crack easily even under high pressure and temperature.
Even so, you still need to check that the fill material is nontoxic and lead free and that the blanket itself has strong stitching so it won’t leak out. This will ensure that the blanket is safe for your children. While at it, check for other convenient features, for example a removable, washable duvet cover should be a big plus because it makes cleaning a breeze.
Choose fun styles and designs
Don’t forget fun! You are buying the blanket for kids after all so prioritize juvenile colors and patterns that will add a smile to their faces and make them excited to try out. Some kid friendly designs and patterns include butterflies, dinosaurs, soft pastel tones and cats. Figure out what your kid gloves and just go for it.
Test out the idea first
Before buying a weighted blanket for your kid, test out the idea by adding a couple of blankets to your child’s bed first to see if they are comforted by the extra weight. In case of toddlers or children with special needs, please discuss the matter of weighted blankets with a qualified professional first.
And finally, when it comes to introducing your kids to weighted blankets then start slowly, use consistency and monitor comfort. For example, let your child try the blanket during calm activities like reading or watching TV before bedtime to see how it goes.
If they like it then you can let them use it in bed, start with a lighter blanket and cover only the lower half of their body. Once they get used to it, drape on their entire body for full effect. Remember to monitor and adjust weight as needed.
With that being said, you are ready to select a weighted blanket for your kid. Visit our website for some of the coolest designs to make your kids feel the warmth and love. We use hypoallergenic fabrics and follow rigorous quality standards so that every stitch, seam and fill material is safe for children.
Pick a blanket or describe what you want and we will be happy to help you find it.
