People with Sleep Disorders
A friend or a family member suffering from a sleep disorder such as insomnia can benefit greatly from a weighted blanket. It can help your cherished one fall asleep more easily and wake up less frequently at night. Recent research shows that this type of bedding eases insomnia and improves sleep in some people.
The pressure from the additional weight helps calm your breathing and heart rate. This stimulation is similar to the experience of someone hugging or massaging your body. As such, your gift may make it easier for the recipient to relax as they retire for a proper night’s rest.
It can also be a game-changer for someone who tosses and turns in their sleep, which affects sleep quality. Since it’s heavier than your typical bedspread, it helps prevent constant movement during sleep.
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Those with Anxiety
Some level of anxiety is normal, and even beneficial in some situations. However, some people have anxiety that goes beyond the usual nervousness. If you know a person with anxiety that disrupts their daily activities and reduces their quality of life, then a weighted blanket can be a terrific gift.
The pressure therapy it is designed to mimic puts the nervous system into “rest” mode. This effect can help reduce some of the symptoms of anxiety such as quick breathes and a fast heart rate. This present will help the recipient feel grounded and have an overall sense of calm.
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Children with Autism
Why not gift an autistic child you know with the incredibly beneficial weighted blanket. Children who are three years and older can use types manufacturers specifically design for them. Studies show that there are benefits of pressure therapy in autistic people.
Therapists sometimes use these beddings as part of the management for children with sensory issues. The heavy cover, which stimulates this type of therapy, can help an autistic child in two key ways. First, it activates the sense of touch. This can help the child focus on the pressure instead of other stimuli from their environment.
Individuals with autism tend to be overwhelmed by sensory stimulations around them. Secondly, a weighted cover provides comfort, which would allow an autistic child to relax in scenarios that may be over-stimulating. There’re good reasons why this gift would put a smile on an autistic child’s face.
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Someone with Chronic Pain
Living with chronic pain can be tough. You can make the life of such a person a lot better through the simple gesture of a weighted blanket gift. A number of studies have demonstrated that pressure therapy from this type of cover can reduce the severity of chronic pain.
More specifically, it helps reduce how someone perceives pain. It has always been known that deep pressure can reduce acute pain. Researchers are now starting to look into its effects on chronic pain. The outlook is rather promising.
As such, the recipient of your present may find much needed relief from using it. Your loved ones will cherish their blanket as a simple, home-based tool to ease some of their pain.
The Stressed Person
If you have a partner, family member, or friend who is going through a stressful period, they will definitely love a weighted blanket. Or maybe you know someone who always seems to be stressed-out. By distributing even weight and pressure across your body, a heavy throw activates the relaxing parasympathetic nervous system.
Studies show that this triggers the release of serotonin. This natural chemical helps your body and mind calm down. It also helps regulate your moods. All these effects will translate to a less stressed and happier person.
 
ConclusionÂ
A weighted blanket is a very thoughtful gift idea. Almost anyone can enjoy the many benefits it offers, including anxiety and stress relief, improved sleep, and relaxation. If you have people in your life that fit the descriptions we’ve covered, such a gift would be a major blessing to them.
The good news is that YNM stocks a wide range of high-quality weighted blankets. Feel free to check out our products today to find that special present for your loved ones.
